Milton Ideal Protein Weight Loss
When I first started Ideal Protein, I had no idea the amount I would learn about my body and mind. I thought I was just going to lose weight.
When I started to read labels, look at nutrient content and monitor my eating patterns, I became so much more connected to what I ate.
I gained clarity. Something about the way I was eating, rid my body of not only excess fats that were bogging it down, but also allowed me a connection and healthy relationship to food! Am I perfect? No. Not my intention. But I am always learning, observing and making changes.
My biggest thing, was the kindness I began to grow for my body... which allowed me to share this appreciation with others, and more importantly with my son. The fact that eating has typically been an unconscious practice for me, to now where it is a growing consciousness, of not only what I eat, but how I eat.
I now know and feel my inner strength grow more, giving me the confidence that this strength and energy will grow as I do in age, along side my son. I know I will now be able to run, play, and keep with his energy, better than I ever have done.
Milton Ideal Protein at Discover Wellness Within
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