Discover Wellness Within

Start your transformation now!






The Team

Dr. Heather Jones, B.Sc., D.C.
B.Sc., D.C.

Dr. Heather began her formal education at The University of Western Ontario in London, Ontario and continued to Dallas, Texas to complete her Doctorate in 1996. In 1999 she created Discover Wellness Within in the beautiful community of Milton, Ontario with a deep desire to help her community in their journey of discovering wellness.  With a holistic approach to health and wellness, Dr. Heather has spent over 20 years traveling the world, studying and practicing chiropractic, exploring different natural healing arts, teaching, speaking and educating people about the power within their bodies to heal naturally when provided with the right nutrition, proper movement, adequate rest and a well functioning spine and nervous system. As a national best seller author of “Discover Wellness”; Canada edition, Dr. Heather embodies wellness concepts and strives towards living a more well life every day. She believes wellness to “be an active, lifelong process of becoming more aware of choices and making decisions toward a more balanced and fulfilling life… centered on connections and the idea that the mind, body and spirit are interrelated and interdependent” and partners with her patients and clients to help them Discover their Wellness Within


Morgan Shortt
Ideal Protein coach

Morgan is incredibly passionate about wellness and has been involved in the fitness and nutrition community for over 15 years. She loves coaching others to meet their own weight loss, nutrition and fitness goals, and has been extremely successful in doing so over the past 10 years.

She has travelled to dozens of countries and has a background in international development and disaster relief. She is deeply gifted at empowering others and coaches others to succeed with compassion and empathy.

Morgan’s positive perspective on life, and her innate desire to help others help themselves, makes her an excellent Ideal Protein Weight Loss coach. With her deep compassion, genuine connection and warm smile, she continually inspires clients in their weight loss goals and improving their overall wellness.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 6:00pm
8:00am - 1:00pm
By appointment only


Discover Wellness Within is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

379 Ontario St. South, Milton, ON L9T2N2 – Phone: (905) 878-5020

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