Coach Insights

Do you sometimes ask yourself, how did I get here?  From there do your thoughts cycle around doing something about it, and feeling so completely overwhelmed that you do nothing at all?  

Well, you're not alone!  Most people that come into my clinic make similar statements, and do you know what the most common comment is after just a few weeks of effort?  "I didn't believe I could do this".  

How empowering is it to know that you have accomplished the one and only thing no one can accomplish for you?  Taking control of your nutrition, your health and your own self image is so liberating that often I see peoples confidence grow in other areas of life.    

Allow yourself to know that dieting isn't easy, and if it were, our entire population would be a healthy "ideal weight".  But give yourself some credit, chances are pretty good that you have overcome some intimidating experiences and come out better and stronger.  This is one of those experiences where you get to be empowered by what you accomplish, and all you have to do is take it ONE WEEK AT A TIME!    

I have never met a person not capable, but what I have met, is people who don't believe in themselves.  If this sounds like you, don't be afraid to reach out and speak to me on the phone.  Perhaps our clinic is a perfect fit for you, and in the chance that it's not... that's okay!  The very least I can do, is remind you that you ARE capable of getting results and of finding the right fit for you.        

- Thoughts By Coach Morgan